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Private Coaching

I support you fully regardless of the package. The benefits and transformations are usually felt within three months of consistent participation. The longer package allows the new patterns to become more solidified and sustainable. If you would like a unique package or service, please ask.

PRIVATE COACHING FOR SIX MONTHS

$2200

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Tangibles and intangibles (a short list):

  • 20 hours of live coaching  - We decide on the frequency and length of appointments together.

  • Email and text support between sessions

  • Curated tools and resources to support you

  • Co-created plans of action

  • A safe space for you to discuss your progress, challenges and insights

  • Accountability for success 

  • Transformation of how you see your health and your choices

Brain Health Coach
PRIVATE COACHING FOR THREE MONTHS

$1200

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Tangibles and intangibles (a short list):

  • 10 hours of live coaching  - We decide on the frequency and length of appointments together.

  • Email and text support between sessions

  • Curated tools and resources to support you

  • Co-created plans of action

  • A safe space for you to discuss your progress, challenges and insights

  • Accountability for success

  • Transformation of how you see your health and your choices

Health Coaching
90 MINUTE SESSION

$150

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This might be for you if:

  • You are highly motivated and knowledgeable about what your needs are, and you simply need to re-kindle the plan, or course-correct something with an objective set of ears.

  • You are getting ready for a medical visit, and you’d like some guidance to make the most of your appointment. We might review the questions you need answered, the priorities you have, the referrals you need.

  • You want to share some ideas or concerns about your health with me to see if I am a good fit for yourself, or possibly a friend or family member.

Anne Bergman

Let's get started with a discovery call to see how I can best support you.

"I had never worked with a health coach before and wasn’t sure what to expect..

...it was a client-led process as far as goals and problem-solving went, with Anne making suggestions along the way if I got stuck or asked for her input. She showed intuition in being able to clue into what
might work for me and understood my learning style.  Anne is an excellent source of information and resources for clients, too, going the extra mile to support them on their path to wellness."

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Client in Ontario, Canada

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