What is Brain
Health Coaching?
"Anne made an honest, open connection with me...
...when I first met her I felt like a lifeline had been given to me and I knew I had to reach out and accept her help. My original goal was to do a food restriction plan but that quickly changed as there were many more things in my life that I needed the coaching and support that Anne offered to me. I learned that it wasn’t just my diet that needed to change, I had to see that I was important enough to myself to make changes that benefited me. At each appointment Anne helped me recognize things within me, it was like shaking off my armour."
Client in Barrie, Ontario

Meet Anne Bergman,
Functional Medicine Health Coach
Thank you for joining me here. At the beginning of the pandemic I started my coaching studies with the Functional Medicine Coaching Academy. Suddenly my life’s experiences, interests and education fell into place.
I am a board-certified functional medicine health coach with an interest in making connections between the brain, the gut and the heart for optimal health. My clients are people who want agency of their health and are looking for guidance, education and compassion.
Once we accept our limits, we go beyond them.
- Albert Einstein